ESCAPE FITNESS CRUX ROPE

With its unique, easy-switch adjustable resistance system, the CRUX makes rope pulling accessible to all abilities, creating a training aid that enhances any workout, individual or a group of mixed abilities.

Whether performing a high-low chop, a standing crunch, a seated pull or a high energy combination of functional patterns, the CRUX provides the flexibility trainers need to be able to open up this performance-driven style of training to all abilities.

This functional piece of kit is intuitive, beautifully designed and requires zero setup. Durable and versatile, it can be used for speed work to build explosive power on a lower resistance and then switched-up to apply heavier concentric loads for muscle building.